ZOS99 Book Succeed In Sport

Written by Jackie Wilkinson, a leading Ladies Freestyle Field Archer over recent years. You can benefit from reading and studying this book. It gives a good insight into a framework for improving your results.

This Book covers the mental and physical preparation in competing. It also benchmarks across several other sports giving good insights across disciplines. Train - Learn - Adapt - Improve
Chapters on

• Foreword
• 1.Introduction
• 2.The Learning Cycle
• 3.Success Factors
• 4.The Charts
• 5.Adding Detailed Notes
• 6.The Technique Master Plan
• 7.Patterns Changes and Improvements
• 8.Planning The Year
• 9.Further Reading
• Appendix- Example Charts
• Index

ZOS99 Book Succeed In Sport